Saturday, November 7, 2009


It is dark, wet and cold but we have headlamps and will run!

This is a picture at the end of our first headlight run session of the winter. It poured rain the entire time. The headlights prevent us too fast but we can still get some good running in.

When I say we, I mean the athletes. I (their coach) stood under an umbrella for the workout. Hey, if it weren't for me, who would have taken the picture? there isn't a dry hand in the crowd of them!

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