On Sunday, Christine Ridenour held the 2nd annual "Fast Food Run" in Duncan. This is a 5km race that Christine founded to raise money and collect food for the Cowichan Valley Basket Society. It was a great event! We used the event at a great chance to get a fast 5km time on a measured course. The athletes of KKT didn't disappoint bringing food and money donations and some fast running times to the event.
After the race a number of the athletes had an informal get together as one of our group is on the move. Carlos is heading back to Mexico. Carlos began training with us in October and quickly became an invaluable friend and training partner. Carlos is planning to return to Canada in January to attend Comosum College and continue training.
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